I offer sessions Monday - Fridays 8am - 11am and 4pm - 8pm and Saturday 9am - noon. Please explore my website for more information, or contact me directly. My fees are £45 for 1 hour: Zoom, telephone or outdoor therapy.  I also offer Supervision to counsellors or anyone in a helping profession, my fees are £40 for 1 hour, £60 for an hour and a half.

Counselling can help with life's struggles and challenges caused from:

​

• bereavement, grief or loss

• change in employment or work related problems

• relationship breakdown or relationship issues

• chronic illness or a new medical diagnosis

• life transition

• gender dysphoria / gender incongruence

• trauma, including childhood trauma

Life's struggles and challenges can cause us to feel:

• anxious or worried

• depressed or a low mood

• stress

• angry or irritable

• uncertain

• hopeless

• shame

• guilt

• low in self-confidence or low self-esteem

• having little energy

​

​

If you make the decision to see me for counselling then we can explore your difficulties, emotions and feelings. Our work together will help you to better understand, to build resilience and develop strength from challenges. This forms part of the healing process.

​

​